Stay Consistent,
Stay Motivated,
Wherever You Are.
Train with James through the Trainer Fu app and get a personalised plan that fits your lifestyle, adapts as you go, and keeps you on track. You’ll have expert support, wherever you are, with a plan built around your goals, routine, and progress.
Yes It's An App, But It's Not An Algorithm, It's James.
Here’s how training works when you team up with James through the Trainer Fu app. Your plan is built for you, reviewed regularly, and updated as you go.
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STEP 1
Start with a personal consultation.
James will ask about your goals, schedule, fitness level, and background so he can create a plan that starts where you are and moves you forward.
GOAL SETTING
STEP 2
James builds your custom programme with the right mix of exercises, sets, reps, and rest.
You’ll get videos and tips that explain what to do, how to do it, and why it works.
PLAN
DELIVERED
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STEP 3
Once you begin training, James checks in regularly via WhatsApp, or in-app chat.
He’ll fine-tune your plan based on how you’re feeling and the feedback you give along the way.
ONGOING SUPPORT
STEP 4
Use the app to log workouts and track progress.
James keeps an eye on everything and updates your plan as you build strength, confidence, and consistency with each session.
PROGRESS TRACKING
Testimonials
"I have been training with James for over a year now and couldn’t be happier with the change I’ve seen in my strength and recovery.
3 months into training with James I fell pregnant with my second child. With his expert knowledge and experience of pre and postpartum exercise and pre hab, I was able to continue training for the entire 9 months without injury and was able to return to full exercise after 12 weeks post c-section"
Stephanie
"James has been training me for about 8 months now , and I’ve seen the most incredible results. I have lost over 20 Kgs due to his detailed and targeted workout plans. He makes sessions both informative and varied which means there is never a dull moment!! I now look forward to exercise and so happy I have found someone to help implement a routine into my lifestyle
Can’t wait to continue my weight loss journey with him."
George T
"James has been a great trainer and listened to exactly what I wanted to achieve and came up with a brilliant action plan that has kept me going for a long time. He always gives helpful advice and has helped me reach my goal in a way that fit around my lifestyle."
Olivia
"James has trained me nearly every week for 15 years. I’m grateful for his efforts and professionalism. I’m not disciplined and he is thank goodness. Tim. Here’s to another 15 years!"
Tim
"James helped me train for my first marathon with a tailored strength training to keep me injury free. I’ve continued my sessions with James for my next marathon where I hope to achieve a sub 4 hour! "