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  • Do I need equipment?
    If you’re training at home, yes — but I’ll tell you exactly what you need. If you’re in a gym, we’ll use what’s there.
  • Can I do this if I’m a beginner?
    Yes. I work with all levels. Doesn’t matter where you’re starting — I’ll tailor everything to suit you.
  • Is the plan personalised to me?
    Yes. Nat’s plan won’t work for you, and yours won’t work for Nat.
  • Will I be working with a real coach ?
    Yes its still me James. No bots.
  • I didn’t do my workouts. Can I have some money back?
    No. But I’ll help you get back on track.
  • How long until I see results?
    That depends on you. Be consistent and they’ll come.
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