Question 1

Do I need equipment?

Accepted Answer

If you’re training at home, yes — but I’ll tell you exactly what you need. If you’re in a gym, we’ll use what’s there.

Question 2

Can I do this if I’m a beginner?

Accepted Answer

Yes. I work with all levels. Doesn’t matter where you’re starting — I’ll tailor everything to suit you.

Question 3

Is the plan personalised to me?

Accepted Answer

Yes. Nat’s plan won’t work for you, and yours won’t work for Nat.

Question 4

Will I be working with a real coach ?

Accepted Answer

Yes its still me James. No bots.

Question 5

I didn’t do my workouts. Can I have some money back?

Accepted Answer

No. But I’ll help you get back on track.

Question 6

How long until I see results?

Accepted Answer

That depends on you. Be consistent and they’ll come.

Frequently asked questions

Do I need equipment?