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Do I need equipment?If you’re training at home, yes — but I’ll tell you exactly what you need. If you’re in a gym, we’ll use what’s there.
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Can I do this if I’m a beginner?Yes. I work with all levels. Doesn’t matter where you’re starting — I’ll tailor everything to suit you.
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Is the plan personalised to me?Yes. Nat’s plan won’t work for you, and yours won’t work for Nat.
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Will I be working with a real coach ?Yes its still me James. No bots.
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I didn’t do my workouts. Can I have some money back?No. But I’ll help you get back on track.
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How long until I see results?That depends on you. Be consistent and they’ll come.
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